Vision Protection That Can Withstand Your Longest Runs

Best Running Sunglasses

Vision Protection That Can Withstand Your Longest Runs

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Spring has sprung, which means you’ll be spending more time outdoors. You might even venture out for a run. Whether you’re going out for a marathon or a short jog, it’s extremely important to protect your body from sun exposure, and that includes your eyes.

Just like wearing sunscreen protects your skin, wearing sunglasses protects your eyes from harmful rays. According to Cleveland Clinic, “long-term exposure to even small amounts of UV radiation can increase your risk of developing a cataract or macular degeneration.”

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As well as protection, sunglasses help with glare and being able to see what’s in your path, reducing your risk of tripping or running into something. If you’re really concerned about glare, pick a pair of shades that are polarized as they only let in vertical light, meaning glare is reduced and your eyes may become less fatigued. However, polarization does not block UV light, so make sure your glasses have UV protection.

To fully protect your eyes, it’s recommended to wear sunglasses that block or absorb 99% to 100% of UV rays. That’s why every pair in this article blocks approximately 99% or more of UV rays. Scroll through to find a functional and stylish pair for your next outdoor activity.

Tifosi Shwae


At $35, these sunglasses are a steal if you’re an aviator fan. Tifosi’s Glide technology means these slide on easily without pulling hair and the nose pieces feature anti-bounce hydrophilic rubber, which means the more you sweat, the more they grip. The polycarbonate, teardrop shaped lens is shatterproof and provides 100% UV protection. Some people may not like the aviator shape, but Tifosi has a full range of different styles starting from $25 to fit any preference.

$35 at

Bose Frames Tenor Audio Sunglasses

Bose Frames

These Bose frames are wonderful if you hate wearing headphones and sunglasses. Sometimes headphones can feel uncomfortable, especially on long runs. These glasses feature open ear headphones so you can listen to your favorite music and also hear sounds around you. They’re extremely comfortable, don’t slide off and include shatter- and scratch-resistant polarized lenses to reduce glare, enhance visibility, and block 99% UVA/B rays. And the battery lasts for 5.5 hours when playing music, so you should be covered.

$249 at

WAILUA Polarized Classic Sunglasses


Style meets function with these gorgeous glasses from Maui Jim. Reviews mention how lightweight and comfortable these are, so you should barely feel them when on a run. The lens material is MauiPure, which combines crisp optics and excellent scratch and shatter resistance. And the PolarizedPlus2® lens technology controls glare and protects your eyes from direct sunlight. They’re a great two-in-one for exercise and fashion fits.

$230 at

WOWSUN Sport Sunglasses


An incredible budget pick at $16.99, these polarized sunglasses wrap around the face to provide better sun protection. People rave about how comfortable and lightweight these are and how they are snug on the face so they stay on during heavy activity. They also come with a strap, case, pouch, cleaning cloth, polarize testing card and a screwdriver. Talk about a good deal!

$17 at

Zeal Campo Polarized Sunglasses

Zeal Campo

Weighing in at under one ounce, these Zeal Campo sunglasses are extremely lightweight while offering 100% UVA/B/C defense. ProFlex rubber on the nose and temple tips keeps these in place for any run, and the lenses are scratch and impact resistant for durability. These sunglasses are also made from Z-Resin, a plant-based bioplastic. Z-Resin is derived from the castor plant, replacing the use of traditional plastics in Zeal frames and lenses and reducing the amount of CO2 produced during manufacturing. You can look good and feel good on your next run!

$150 at

Oakley Forager Round Sunglasses


Oakley is a brand that’s known and loved for their sunglasses, and the Forager model is no different. The round shape with the top bar bridge makes these modern with a little flair. They provide 100% UV protection and are lightweight for running. There are multiple options on offer depending on if you want polarization and other features. These cost extra so take that into consideration when purchasing.

$68-$156 at

Garrett Leight Harding Shield

Garrett Leight

One of the most fashionable pairs on this list, the Harding Shield by Garrett Leight are minimalist with a sleek silhouette. They provide full face protection and come with a coordinating neck gaiter that keeps your neck and face covered from the elements. They are just shy of 99% UV protection, coming in at 98.8%, but they provide up to UPF 50+ and will protect from the sun’s rays while keeping you extremely stylish wherever you take them.

$200 at

Nike Tailwind Sunglasses


These Nike sunglasses provide ample coverage for full sun protection. They’re ultra light, and the flying lens shape and ventilated nose bridge reduce fogging and improve airflow. They provide a sportier look while blocking out UV light. These sunglasses are not polarized, so they won’t help as much with glare, but not everyone is a fan of polarization, so this pair is a great non-polarized option.

$73 at

X-TIGER Sports Sunglasses Interchangeable Lenses

X-TIGER Sports

While this shape may not be for everyone, these sunglasses are extremely practical and really work at blocking UV light. The size is quite large, meaning your eyes are fully protected. These also come with interchangeable lenses for different times of day and situations, meaning you can customize your experience if you’re out on a cloudy day, off to the beach or hitting the slopes. If you can get past the unusual shape, these lenses are truly versatile. From long runs to outdoor sports, you can trust that your eyes are safe.

$34 at

Ray-Ban New Wayfarer Polarized Sunglasses


A cult classic: the Ray-Ban New Wayfarer is the one you know and love. With the iconic wayfarer shape, these shades provide 100% UV protection and polarization while instantly upgrading your accessory collection. The frame is made from lightweight, strong acetate so they’ll hold up for years to come. Instantly elevate your style game with these glasses that can go from long runs to elegant dinners.

$201 at

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